General Course Purpose:
Sensual and Sexual Fitness: Womanhood through Motherhood and Menopause teaches lessons along the way. Application of Femininity, Motherhood and Self-Mothering principles for personal development and soulful wellness.
Josephine Baker
“I improvised, crazed by the music … Even my teeth and eyes burned with fever. Each time I leaped I seemed to touch the sky and when I regained earth it seemed to be mine alone.” —Josephine Baker
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The breath of life cultivates our life force
The next series of blogs will focus on the Breath of life. The life force that allows us to wake up each morning and serve on this earth. The breath of life cultivates our life force but often we are… Waiting to exhale… Holding our breath… Short of breath… Gasping for air… Yawning in…..
Are you a tortoise or hare?
Most people are in a rush to get things done and often cause problems along the way. Most people would rather be a hare (Quick, young and fast) even though the tortoise (old, slow and long lived) won the race. In the meaningful issues in the game of life…slow and steady usually wins the…..
The demands of raising an infant rival’s a hospital intensive care. Monitoring and surveillance 24/7.
We go through changes in mothering throughout the age set transitions of our children as well as our mothers. Demands of raising an infant rival hospital intensive care. Monitoring and surveillance 24/7. Growth spurts of toddlers and adolescents are barely a…..
Nobody goes through life without making mistakes.
We cannot move forward in life holding on to baggage of the past. We have not been crowned Judge, Jury and Executioner! In fact “let she who is without sin cast the first stone”! Nobody goes through life without making mistakes. But it is often difficult not to take things personally when it comes from our own mother! Whether our mother is…..
But how do we leverage life’s duties and delights to have the best quality of life and our highest level of accomplishment?
It’s easy in theory juggling our multiple roles. But how do we leverage life’s duties and delights to have the best quality of life and our highest level of accomplishment? We are simultaneously worker, wife, mother, housekeeper, PTA…..
Can we be more connected yet more alone?
Despite our technological advances and social networking are we feeling more connected or more alone? We stay in touch however are people touching our lives the way we need them to? Can we be more connected yet more alone? Now it seems more awkward not to be engaged in our devices in a crowd. But who can we share our deepest thoughts with? Where can we lay our burdens down?
Boston University researchers find that there is a rise in the number of narcissistic traits in the US culture.
In this modern age it seems like the majority are more concerned with fame and fortune while few people seem focused on building character. Boston University researchers find that there is a rise in the number of narcissistic traits in the US culture. Two psychologists argue this in their 2009 book The Narcissism Epidemic: Living in the Age of Entitlement. American…..
The frightened little girl inside of me was seeking attention since as long as I can remember. As the “Baby” with 3 older siblings, I wanted to be important. My brother the only boy had that point of privilege taken. My oldest sister was the boss of us and surely had that covered. My middle sister was the beautiful one… for certain! I decided to be the smart one, the dancer, the artist and the athletic “Tom Boy” of the…..